Earn Your Damn Pancakes is about lean bulking.
 
It always should be a priority to add muscle mass as lean as possible to ensure maximum fat loss and a healthier muscle growth.
 
The idea is working hard, staying focused, developng the habits, and the Damn pancakes reward!
 
EBOOK Includes
 
Introduction
Training Philosophy
Training Plan
Cardio By Body Type
Nutrition Philosophy
Suggested Supplements
29 Pages of How to